4/28 The dreaded indoor trainer

Well, since I did not have a lot of time yesterday I was sequestered to the dreaded indoor trainer. Actually, its a CompuTrainer so it is not as bad as it could be. I rode for 45 minutes over a hilly course while watching a show called Eureka on Hulu. If you are a sci-fi fan, you should definately check out this show.

I also lowered my saddle by 3/4 of an inch. While doing the RAAM training ride one of the crew members noted that my hips rocked back and forth which is an indication that my saddle was to high. I did not really think much of it since John Howard did the bike fit for me. But, maybe it was off a bit or while the bike was in the work stand it pulled up a little over the years. So, I lowered it to see if this helps my tight calves and if my on bike comfort changes (not that I was not comfortable before).